Sovereignty has become a popular buzzword these days. In this episode, I dive into what personal sovereignty means, why it’s so important, and how we can cultivate it within ourselves. I also talk a lot about body autonomy which is so important and relevant, especially in the world today. Finally, I open up about my journey with spirituality and religion and the path that led me to where I am today. There are parts of that story that not many people know… and they're guaranteed to shock you...

In this episode I interview the marvelous, England Miano. England is a Holistic General Practitioner and a WEALTH of knowledge when it comes to healing your body naturally. Not only has she helped thousands of other people heal themselves, she also cured herself from breast cancer and her son from a tragic vaccine injury.  We go deep on many things related to holistic health, body autonomy, and focus heavily on the differences between western and natural medicine. Get full show notes and more...

Every hard thing we go through in life is meant to teach us something. It’s up to us whether we choose to learn from it or not. Contracting Covid is no different. My personal experience with this virus was extremely dark. I went to places in my mind that I never would have expected and even told my family I was ready to die. I actually said that!?!?! Me! The girl with the Inner Tiger Podcast.  It was a very strange and unexpected encounter for me but I survived and am here to share what I...

I’ve mentioned Body Code in previous episodes and now I’m FINALLY talking about it in detail! Body Code is my ultimate favorite healing modality. I’ve been doing it for years. It has played a huge role in getting me pregnant, healing my kidneys, and so much more!  In this amazing episode, I interview the lovely Becky Graff, Certified Body & Emotion Code Practitioner of 8 years. We talk extensively about what Body Code is, how it works, who it can help, and various testimonies. Towards the...

Anxiety and stress… we all have it from time to time. They both have the potential to get stuck in our bodies and most often do if left unaddressed. It’s important to know how to move through it to avoid long-term effects, as well as just feel better in the moment. In this episode, I interview special guest Chad Brown about the world famous EFT Tapping method for releasing stress, anxiety and even trauma! We also discuss the Tension Stress & Trauma Release (TRE) method, which is...

I had the extreme honor and privilege of interviewing the fabulous Patricia McGivern in this episode. Patricia is a Certified Hypnotist who specializes in past life regression. We discuss how hypnosis can powerfully heal your mind, emotions and even your physical body. She dives into how it works and different experiences many of her clients have had that will BLOW YOUR MIND! I have worked with Patricia personally and my kidney numbers improved as a result of just one session with her!  This...

Vision is everything! In this Podcast, Vision Queen, Sara Armstrong and I discuss how you can manifest almost anything when you get crystal clear on what that actually looks like. I have multiple vision boards on the walls in my office and nearly all of them have come to life in just over 1 year! This powerful episode dives deep into the power of vision and how to work with it.    Get full show notes and more information here: https://myinnertiger.com/8   Featured FREE Download: Daily...

I have done so much work to heal my body! This episode is a high-level list of many of the different teachings, practices and modalities I’ve used to get where I am today: Off of dialysis and having cancelled a kidney transplant (which is unheard of)! It occurred to me that my listeners would greatly benefit from seeing the big picture at once, upfront… so it doesn’t seem like such a mystery. In future episodes, I will dig into the specifics of how each of these, and other things, work and...

If there is one single thing I wish I'd discovered sooner in life, it would be meditation. I just assumed it was something the hippies and monks did... not realizing the power in it for "regular" people like me. I’d dabbled meditation during Life Coaching school but it wasn’t until I became desperate to heal my mind and body (after nearly dying due to childbirth) that I made the COMMITMENT to learn and practice it regularly. The benefits have far succeeded even my wildest expectations. In...

The road to healing is long and complex. There is no quick fix. I learned early on in my journey that there are two mindset shifts that need to happen in order to be most successful. The first is not identifying with your illness. When we first get a diagnosis, it's so normal to assume we are broken or flawed. We claim ownership of the problem or disease and that puts us in a very negative state of mind and vibration. Nothing good comes from that energy. It's important to recognize that WE...

Spirituality and spiritual practices play a huge part in our journey to heal. I believe it’s impossible to find the full scope of freedom you’re looking for without tapping into this part of yourself. It’s all about connection. Connecting with the essence of who you are and disconnecting from your ego. Get full show notes and more information here: https://myinnertiger.com/4 Course mentioned in the podcast regarding healing cancer: Radical Remission. There's a book called Radical Remission...

I firmly believe that you can have or achieve absolutely anything you want! If you want to heal your mind, body and emotions, you can! It starts with BELIEVING it’s possible for you. We all have an inner critic, a voice in our head saying “you’re not good enough,” or “that’s great for them but that won’t ever happen for me.” The inner critic’s role is to protect you and it came to be around age 7 or 8. Now that you’re an adult with dreams and goals, you no longer need that protection. This...

I grew up in an alcoholic family and have suffered from chronic stress and anxiety my entire life. In this episode, I dig into my history with mental health, prescription pills, alcohol addiction, infertility, self-discovery and my journey to becoming a Life Coach. I firmly believe we all have a calling on our life. The hard things we go through are guide posts, leading us toward our higher selves and our higher purpose. If given the opportunity, I wouldn’t change anything about my past. Get...

We all have an Inner Tiger within us! I first discovered mine while laying in the ICU with 50 lbs of fluid on my body, unable to move. I’d given birth to my son a few days prior which put me into complete kidney failure. I was in tons of pain but the worst pain of it all was being separated from my newborn baby. I distinctly remember, at 11:22pm on 11/10/19, this supernatural force came over me and for a moment I was taken over by what I can only describe as a WARRIOR spirit. I clenched my...

This is the Trailer Episode :) Episode 1 will be released on 7/14/21 See acast.com/privacy for privacy and opt-out information.