“So, I tried the podcast about eating moderately. I played it in the car on the way to a friend's house last night. I thought it was OK. I played it again on the way home later. Some of it sounded just right to me. Today I was food shopping and a bag of chips looked yummy. As I bent down to grab the bag, the words of the podcast were in my head and I stopped. Unbelievable! At the next store, I saw some bags of chips and they looked yummy. As I bent down again, the words were in my head again. I was stunned all over again. I was doublely stunned that I could so quickly forget the first incident and was repeating the behavior. I saw both how mindlessly I can snack and how grateful I was for having listened to this podcast.”Read full review »
PodGlad via Apple Podcasts ·
United States of America ·
07/25/07
“I listen to one of these selections every morning and sometimes in the evening as well. My family and friends have all commented on how I am a calmer, more level-headed individual. I have listened to other guided self-affirmations that aren't NEARLY as well done. Stin is a pro!”Read full review »
MePeachyKeen619 via Apple Podcasts ·
United States of America ·
06/22/07
“if you love the book "The Secret" and are a fan of positive psych, this is a great pod cast for you. Relax, sit back, relax, and meditate.”Read full review »
chrishough via Apple Podcasts ·
United States of America ·
10/21/07