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Adam Gilbert and Haley Pulli
MyBodyTutor
On the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
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Ratings & Reviews
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5.0 stars from 7 ratings
Former client, current listener
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“They give so much value for free. It’s never a sales pitch either. Respect 💪”
Chaim K. via Apple Podcasts ·
United States of America ·
11/04/24
Recent Episodes
Feel that? It's the holiday pressure creeping up on us.And it's whispering, “Things are 'bout to get wild around here. Let's hold off on everything till January.”But hold up.That voice? It’s lying to you!You DON’T need things to line up perfectly.You DON’T need endless free time, a calm schedule,...
Published 11/16/24
Published 11/16/24
We’ve all got a “monster” lurking. Maybe you hear it in that voice whispering, “C’mon, one more snack.”Or maybe you feel it in that all too-comfortable routine...The one where you’re reaching for that bit of chocolate after dinner.These monsters? They’re sneaky.They know exactly when to show...
Published 11/09/24
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