An Excellent Listen
Sarah and Marita do an excellent job breaking down the science behind the nutrition so that it is easily digestible! A must listen for any athlete wanting to understand how to fuel your body before, during & after training/race. The takeaways are invaluable!!
SuzyQ1030 via Apple Podcasts · United States of America · 07/04/20
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Great and informative content!!! Even though I am not a runner, I can still apply this information since I like to exercise frequently!!!
Candylover2223 via Apple Podcasts · United States of America · 10/16/20
Sarah and Marita are skilled podcasters - you would not suspect this is a new podcast upon first listen. They present their knowledge in warm, engaging conversation. Highly recommend for all runners, especially mother runners!
L. S. Norris via Apple Podcasts · United States of America · 06/17/20
I absolutely love this podcast 🙌🏻 There’s a tonne of podcasts out there about endurance sports, training and nutrition, but this one hits the nail on the head episode after episode. As an ultra athlete with the all too common problem of fuelling despite disordered eating, these conversations...Read full review »
Nika_ultra via Apple Podcasts · Norway · 03/16/21
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