Super helpful for disordered eating
Great podcast. I’ve struggled with an eating disorder a lot and I LOVE their approach. It’s hard to find a healthy perspective on food in the running community- everything seems to be super specific and requires one to be hyper-aware of their food intake, which only further fuels my disordered eating. Their podcasts has a super realistic, laid-back, well-rounded perspective on food. Will continue listening for sure.
OliviaDeHart via Apple Podcasts · United States of America · 07/30/20
More reviews of Nail Your Nutrition Podcast
I love this podcast! I’m a Registered Dietitian training for my first marathon and this podcast easily explains science to any level of athlete. Great content
Anne Voigt via Apple Podcasts · United States of America · 11/02/22
I love how Marina and Sarah go through nutrition for athletes. There is so much information out there and it’s hard to know what to trust and what you shouldn’t trust. Instead of having to go through studies done, they do that work for you since they understand the technical terms within them.
Mo Feens via Apple Podcasts · United States of America · 06/17/20
As a beginner amateur triathlete and first-time mom of a 3 month old, this podcast is incredibly helpful on two fronts. I appreciate how straightforward these gals are, as well as the intuitive eating background they both are coming from. I started listening on “runs” during my second trimester...Read full review »
Lara Ryd via Apple Podcasts · United States of America · 11/29/20
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