OVERVIEW & PURPOSE OF THIS LESSON You are giving yourself the space for your body and mind to become still and calm An opportunity to understand and reflect on the importance of having a Guru To use this lesson to remind yourself the importance of having a Guru as your spiritual...

OVERVIEW & PURPOSE OF THIS LESSON (The Why) You are giving yourself the space for your body and mind to become still and calm  An opportunity to understand and reflect on what it means to be “enlightened” To use this lesson to remind and work on creating opportunities for self-awareness...

OVERVIEW & PURPOSE OF THIS LESSON (The Why) You are giving yourself the space for your body and mind to become still and calm An opportunity to understand and reflect on what really matters in one’s life Definitions to know Waheguru – feeling amazed (Wahe); in awe of God – who is...