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Rachael Shepard-Ohta
No One Told Us
No One Told Us the truth about parenthood. WHY?!
Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations.
From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a...
Listen now
Ratings & Reviews
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4.9 stars from 601 ratings
Best podcast for moms!
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“I started following Rachael when my little one was a newborn and she completely changed the way I viewed baby sleep and so many other parenting things. This podcast makes me feel less alone as a newer mom and almost mom of two! A lot of parenting content can make me feel so overwhelmed like...”Read full review »
Meaghan Taylor via Apple Podcasts ·
United States of America ·
04/25/24
The best
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“Thank you so much. This podcast is like a warm hug from a friend and Ive learned so much.”
RunwayL via Apple Podcasts ·
Great Britain ·
04/24/24
Best parenting podcast!
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“This is a great listen for baby sleep and many other parenting topics. You don’t want to miss it!”
Airis16 via Apple Podcasts ·
United States of America ·
04/21/24
Recent Episodes
Episode 36: Supporting Your Child’s Speech & Language Development with Katie & Carly of Wee Talkers @weetalkers
“Why isn’t my toddler talking yet?” “Should my child be saying more words?” “Is screen time OK for my baby?” If you have ever had these questions, you are NOT alone. Worrying...
Published 04/25/24
Published 04/25/24
Episode 35: SIDS, Safe Sleep and Bed Sharing: Breaking Down the Stats with Shaelise Tor
In this episode, Rachel speaks with Shaelise Tor, a pediatric researcher and clinician, about the data on SIDS, infant sleep and breastfeeding, and bed sharing. The conversation covers the difference between...
Published 04/18/24
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