Reviews
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“I started following Rachael when my little one was a newborn and she completely changed the way I viewed baby sleep and so many other parenting things. This podcast makes me feel less alone as a newer mom and almost mom of two! A lot of parenting content can make me feel so overwhelmed like...”Read full review »
Meaghan Taylor via Apple Podcasts ·
United States of America ·
04/25/24
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“Thank you so much. This podcast is like a warm hug from a friend and Ive learned so much.”
RunwayL via Apple Podcasts ·
Great Britain ·
04/24/24
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“This is a great listen for baby sleep and many other parenting topics. You don’t want to miss it!”
Airis16 via Apple Podcasts ·
United States of America ·
04/21/24
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“I wish this podcast was around when I had my first baby. I think my stress would have been different and maybe even more enjoyable. Enjoyable stress! Yes! Ty Rachel for talking about things that ease this mamas tired mind.”
Lucisanta01 via Apple Podcasts ·
United States of America ·
04/21/24
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“I found this podcast by following you on instagram. I recently was cosleeping with my baby after he was outright refusing to sleep in his crib. Magically after weeks of attempting crib sleep, he decided to sleep thru the night. It’s been a week now and the fighting at bedtime is minimal. I never...”Read full review »
Angela356! via Apple Podcasts ·
United States of America ·
04/20/24
“I cannot thank Rachael & every guest she has had on this podcast enough! I look forward to each new episode and use it as 1. My selfcare time and 2. To help me be the best mom I can be while enjoying all the ups and downs! This podcast is so relaxing yet so informative and I cannot recommend...”Read full review »
K B Sim via Apple Podcasts ·
United States of America ·
04/19/24
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“This podcast has helped me so much during my parenting journey, especially with sleep. With my first child I was so stressed about her sleep. But now I am a mom of 2 (a newborn and toddler) and I can confidently say that I don’t stress about baby sleep and what society thinks of me...”Read full review »
Meganjean_11 via Apple Podcasts ·
United States of America ·
04/19/24
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“This podcast is the natural continuation of Rachael’s mission to reframe all things baby-related. Each episode is lovingly made, informative, and relatable. Like so many listeners, I found Hey Sleepy Baby in the early days of my first baby, and her content and guidance enabled me to relax and...”Read full review »
Chelsea DVM via Apple Podcasts ·
United States of America ·
04/19/24
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“This is the first podcast I’ve ever felt a real connection to. So many are just the “fluff” of parenting, or coming from a place that honestly isn’t real or realistic for most of us. It’s like every week something is covered that I was thinking about or wondering about and I’ve re-listened to...”Read full review »
JulesMalloy via Apple Podcasts ·
United States of America ·
04/19/24
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“I found Rachael a few years ago on instagram in the middle of the night when my baby would NOT go back to sleep. I was exhausted. Dad was exhausted. Baby was upset. And I was considering sleep training even though my heart refused to listen to her cry.
Enter Rachael. Immediately found peace in...”Read full review »
HMRH92 via Apple Podcasts ·
United States of America ·
04/19/24
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“I found Rachel after I had my second baby. I’ve loved following everything she does and the podcast is no different. I could listen to her and Marley all day. So entertaining and informative. She’s helped me realistically manage the fact that my first was a unicorn sleeper from the get and my...”Read full review »
hbombers via Apple Podcasts ·
United States of America ·
04/19/24
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“Have loved Rachael’s IG account for almost 3 years now when I found it with my first, it saved my sanity! Now I am so grateful as I am nap trapped with my second to soak up these podcasts that leave me with an incredible amount of new knowledge and so much solidarity with her and the people she...”Read full review »
MadieGrace77 via Apple Podcasts ·
United States of America ·
04/19/24
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“Rachael is amazing. She dives into the topics I care about as a new mom and does so with humor, realism, and complete openness. Listening to her podcast feels like having coffee with a friend (who knows all things parenthood and brings her expert friends along!). As a new mom this podcast has...”Read full review »
Papipopo2 via Apple Podcasts ·
United States of America ·
04/19/24
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“I was never a podcast girly until I became a mom. Rachel and her phenomenal guests really hit to the core. As a FTM I felt so seen, heard and empowered after listening. They’re sweet, funny, educational… I could go on and on. As Rachel recommend, listening when you’re putting baby to bed was the...”Read full review »
So_cal-017- via Apple Podcasts ·
United States of America ·
04/19/24
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“This podcast is a seamless and natural continuation of the open dialogue Rachael offers on her social media platforms. Personally, I am careful when choosing which parenting content to consume as I know how easy it is to slip into comparing but I have never felt that here. She is passionate yet...”Read full review »
miafratt via Apple Podcasts ·
United States of America ·
04/19/24
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“I found this podcast when my baby was 6 months old and have absolutely loved it. In the first few months of being a first time mom I felt so overwhelmed by the “rules” my baby and I were supposed to be following but kept failing to adhere to. Then I found NOTU and realized what we were going...”Read full review »
Payton_C via Apple Podcasts ·
United States of America ·
04/19/24
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“I found Rachael when my baby was going through a tough sleep phase around 6mo and WOW do I wish I had found her earlier! I love listening to these episodes on walks or as I’m laying with my daughter as she falls asleep. The community she has created is invaluable and I am beyond grateful she is...”Read full review »
juliaa_h via Apple Podcasts ·
United States of America ·
04/19/24
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“Started listening after following Rachael on “Hey Sleepy Baby” and finding acceptance not only of my maternal instincts and inner knowing of what is right for my child; but acceptance of my baby’s instincts and behavior. She helps with every episode and post to empower women in a world of...”Read full review »
kglo84 via Apple Podcasts ·
United States of America ·
04/19/24
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“NOTU podcast has quickly become my favorite parenting podcast. Rachel consistently chooses topics and chats with guests who make me feel like what I’m experiencing as a first time mom is normal and doable! I look forward to every new episode and have listened since the very beginning after...”Read full review »
AarikaMichele via Apple Podcasts ·
United States of America ·
04/19/24
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“I’m pretty sure I have sent each and every episode so far to a parent friend (multiple to my husband!!). The topics and guests are just *chefs kiss* perfect for both new and experienced parents, whether looking for tips, extinguishing mom guilt, or solidifying and advocating for your own...”Read full review »
JParks222 via Apple Podcasts ·
Canada ·
04/19/24
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“Finally a down to earth podcast from a mom of three kids who has a wealth of knowledge to offer her listeners. I love the variety of guests she has on the show. This is a must listen for any parents, but especially those of younger kids. I’ve learned so much and am grateful for the advice!!...”Read full review »
ashricci via Apple Podcasts ·
United States of America ·
04/19/24
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“The only parenting podcast I listen to! I look forward to each episode every week and I also have my husband hooked. All the guests have been outstanding and Rachael is a great host and always asks them the best questions.”
Cait321 via Apple Podcasts ·
United States of America ·
04/19/24
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“I am a first time mama and while I have had gut instincts about what is best for my baby girl and me since before she was even born, I had started to doubt myself because of all the “noise” on social media and even coming from my friends and family. Then I found @heysleepybaby and her podcast and...”Read full review »
JessLauren via Apple Podcasts ·
United States of America ·
04/19/24
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“My favorite parenting podcast by my favorite insta sleep account and really my favorite Mom influencer! Her podcast is like sitting down and having a chat with some good like-minded friends. She has brought so many great people onto this pod that have such valuable things to share with us! I...”Read full review »
ShayleneO via Apple Podcasts ·
United States of America ·
04/19/24
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“This podcast is everything that new parents need to feel validated and seen! Every time I listen I feel like I’m listening to my best friend talk lol. Rachael is just so real. She gives so much amazing information for free on her heysleepybaby page and she gives so much of herself to her...”Read full review »
kgrant32 via Apple Podcasts ·
Canada ·
04/19/24
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“Every episode is so relatable and spot on - I appreciate the realness and it helps make me feel like I’m not the only one! Some aspects of parenthood are so unique yet not talked about enough - Rachael does! Love it!”
Jesstz7 via Apple Podcasts ·
United States of America ·
04/19/24
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“I love HeySleepyBaby! Rachael’s IG page saved my sanity and helped me shift my mindset. This podcast is no different. I love the realness, vulnerability, and deep dives into great topics!”
hndh2525 via Apple Podcasts ·
United States of America ·
04/19/24
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“My wife and I listen to this podcast routinely. It’s great to know the stresses and struggles we sometimes face with our little one are not unique to us. Hearing similar stories and how other parents handle them is totally validating.”
Anusdog via Apple Podcasts ·
United States of America ·
04/19/24
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“Love Hey Sleepy Baby Instagram, and double love that Rachael started a podcast! It’s relatable, it’s got such helpful practical advice, and it’s conversations I feel like are often lacking but are so needed!!! So grateful and highly recommend to any parent, or soon to be parent!
@abigailstrosser”
yeehaw747 via Apple Podcasts ·
United States of America ·
04/19/24
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“Rachel’s content and perspectives are such an asset for new parents. She always keeps it real, respectful and her sleep advice is based in evidence and backed by personal experience. Forever grateful to her for helping me gain confidence in mothering without sleep training.”
New parents need this via Apple Podcasts ·
Canada ·
04/19/24
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“This podcast is truly what I wish I had when prepping for my first baby. The NICU episode especially hit hard as we had a 30 day stay in the NICU and many challenges stemming from prematurity. The conversation made me feel seen and so much less alone! Knowing what others have been through and...”Read full review »
PickKT via Apple Podcasts ·
United States of America ·
04/19/24
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“This podcast is a must for all parents! I have learned so much and honestly feel more prepared as a parent from Rachel’s teachings. Not only does she gently challenge what your prior sleep expectations are with studies and science—she also teaches about many aspects of parenting that include...”Read full review »
Njw2024 via Apple Podcasts ·
United States of America ·
04/19/24
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“I love Rachel’s approach to sleep and many other things parenting so it’s very fitting that she would make a podcast I’d love. The guests are awesome and I learn so much! I just feel like this content helps me to be a better parent to my son and a better, more gentle voice to myself as I try to...”Read full review »
EmilyRichOT via Apple Podcasts ·
United States of America ·
04/18/24
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“So much information and support and zero judgment! Different strategies work for different people and that’s recognized with so much encouragement to do what works best for you and your family and so positivity-a rarity when it comes to the majority of mommy platforms & communities out there....”Read full review »
kmrobert via Apple Podcasts ·
United States of America ·
04/18/24
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“Love hearing the perspectives each week from different guests and feeling less alone as a new mom. (IG: modiddley)”
VM530 via Apple Podcasts ·
United States of America ·
04/18/24
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“Love this podcast and the topics Rachael discusses! As a professional in the pediatric space, I had no idea some of the topics that would be of concern when becoming a mom! Amazing content for all parents.”
brooke3067 via Apple Podcasts ·
United States of America ·
04/18/24
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“So grateful for this podcast! It’s wonderfully informative and entertaining at the same time.”
Kelseygdee via Apple Podcasts ·
United States of America ·
04/18/24
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“Following Rachael on Instagram has been life-changing since having my daughter so I was so excited when she came out with a podcast! My number one recommendation to new mom friends is to listen to her podcast. I have felt so much more confident as a parent after listening to her expertise on...”Read full review »
Hanna.S.C via Apple Podcasts ·
United States of America ·
04/18/24
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“I am not a podcast junkie, but there are some that I make sure to listen to, and share with friends, weekly. This is one of them. The topics are wide ranging and interesting, and I’ve found so many new things out just by listening. And so many new and knowledgeable people to follow or look up...”Read full review »
lewtlw via Apple Podcasts ·
United States of America ·
04/18/24
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“Beyond grateful for the community and support Rachel has created for mommas. Especially as a first time mom helping me with everything sleep when it came to my baby girl. And openness in terms of relationships, marriage. Loved this episode!!!”
Emmthemomma via Apple Podcasts ·
United States of America ·
04/18/24
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“The HeySleepyBaby account and podcast is amazing! I first found Rachael when my toddler was a newborn after going through weeks of
sleep deprivation trying to put our newborn down and failing. I was at a breaking point of having no sleep where I was hallucinating and waking up to the baby next...”Read full review »
Heyitsoreo via Apple Podcasts ·
United States of America ·
04/18/24
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“It’s such a breath of fresh air to listen to and follow such an informative and helpful podcast and page. It has helped immensely with my parenting needs in a judgement free way where I’m comfortable with what I’m doing with my little kiddies. Great content.”
cland459 via Apple Podcasts ·
Canada ·
04/18/24
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“I’ve loved everything Rachael shares on insta and her podcast didn’t disappoint. She is honest and relatable not only about babe sleep, but all things parenthood. Loved the episodes with her husband and the one with her parents is next on my list! So many gems ✨@hayykay”
775KKL via Apple Podcasts ·
United States of America ·
04/18/24
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“I found Rachael’s account when I gave birth to my first born - who is two weeks younger than her third. Her approach to sleep and mental health has helped my own (especially as a trained therapist her approach’s fit well). After my maternity leave I started working as a counsellor in the...”Read full review »
DRIDZ123 via Apple Podcasts ·
New Zealand ·
04/18/24
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“This podcast is part of my therapy that helps me not over stress about my child’s needs/sleep/food/development and my relationship. I have a 1 year old and 3 year old - neither sleep through the night, we co-sleep, and I now am very content with that”
BethanyViles via Apple Podcasts ·
United States of America ·
04/18/24
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“Rachael has helped remove so much pressure from my baby’s sleep and I’m grateful. I find myself feeling more comfortable and confident about sleep!”
jpdiaz2019 via Apple Podcasts ·
United States of America ·
04/18/24
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“Motherhood is hard. Period. This podcast makes it easier.
Informative, relatable, and easy to digest/apply strategies from all the different topics. I wouldn’t be the mom I am today without having found Rachael’s account three years ago.”
Amats34 via Apple Podcasts ·
United States of America ·
04/18/24
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“Sometimes it’s hard for me to make time for podcasts - this is one of the ones that is never a waste. Racheal’s guests are top notch and she always has such important information to share. Doesn’t feel like chatter or talking about nonsense. Love it”
ChasingRainbows via Apple Podcasts ·
United States of America ·
04/18/24
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“Started listening to this during my super interrupted and quick night workouts and cannot recommend enough. Have loved hearing and feeling understood about so many topics… from bed sharing to safe body conversations. My little is 1 and I’ve been raising her on my own but HSB fam and NOTU podcast...”Read full review »
Jeb-93 via Apple Podcasts ·
United States of America ·
04/18/24
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“I started following Rachel when my 3yo son was 5 months old, changing the mindset that babies only sleep in their cribs & sleep 7-7 every night was essential. Her page, her podcast, even tiktoks are informing & can be life changing . My son has never been sleep trained , sleeps through...”Read full review »
TatifromMiami via Apple Podcasts ·
United States of America ·
04/18/24
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