Really works!!!
This program really works! I’m on week 11 now, running 22 min without stopping. 11 weeks ago I had to really push myself to make it through all of the 30 second running intervals. I highly recommend joining the Facebook group for more support—it’s a very encouraging place. We celebrate each other’s wins and encourage each other during the harder weeks. It’s also really inspiring to see people who are a few weeks ahead of you, cheering you on. The podcast is great because it prompts you for the intervals without having to think too much about it. And I also like that I can download it to my Apple Watch and not have to take my phone with me on runs.
mmkay928 via Apple Podcasts · United States of America · 07/28/20
More reviews of None to Run
So far I’ve used the podcast twice as I’m just getting started. I absolutely love the prompts. However it could use some music. As far as I know I can’t run a podcast and music simultaneously on my phone, adding music would be helpful. My personal fav is Queen, but anything with a decent beat...Read full review »
Cave chic via Apple Podcasts · United States of America · 01/22/19
⭐️⭐️⭐️⭐️⭐️ Doable, even for the couchiest of potatoes and the beginner-est of runners
xo_sarah_xo via Apple Podcasts · Japan · 10/10/19
love the program great concept
Kwinters0323 via Apple Podcasts · United States of America · 10/25/18
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