Really works!!!
This program really works! I’m on week 11 now, running 22 min without stopping. 11 weeks ago I had to really push myself to make it through all of the 30 second running intervals. I highly recommend joining the Facebook group for more support—it’s a very encouraging place. We celebrate each other’s wins and encourage each other during the harder weeks. It’s also really inspiring to see people who are a few weeks ahead of you, cheering you on. The podcast is great because it prompts you for the intervals without having to think too much about it. And I also like that I can download it to my Apple Watch and not have to take my phone with me on runs.
mmkay928 via Apple Podcasts · United States of America · 07/28/20
More reviews of None to Run
I love none to run! I'm on week 6 and have been progressing week by week without injury. Can't believe it's a free program!Read full review »
positivley4thst via Apple Podcasts · United States of America · 09/15/17
This running program and podcast has been just what I needed to start running. I just finished week 10 and I’m ready to keep going! Thank you.
TAnn95 via Apple Podcasts · United States of America · 06/10/19
love the program great concept
Kwinters0323 via Apple Podcasts · United States of America · 10/25/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.