Reviews
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“This program really works! I’m on week 11 now, running 22 min without stopping. 11 weeks ago I had to really push myself to make it through all of the 30 second running intervals. I highly recommend joining the Facebook group for more support—it’s a very encouraging place. We celebrate each...”Read full review »
mmkay928 via Apple Podcasts ·
United States of America ·
07/28/20
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“⭐️⭐️⭐️⭐️⭐️
Doable, even for the couchiest of potatoes and the beginner-est of runners”
xo_sarah_xo via Apple Podcasts ·
Japan ·
10/10/19
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“This running program and podcast has been just what I needed to start running. I just finished week 10 and I’m ready to keep going! Thank you.”
TAnn95 via Apple Podcasts ·
United States of America ·
06/10/19
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“I've run and off for many of my 60 years. Distance has always been a challenge. I did a Couch to 5K program a few years back, but found it difficult. Last year, I found None to Run. The program is so adaptable and easy to use. I loved the audio podcasts to keep me on track. I completed...”Read full review »
beancounterlmw via Apple Podcasts ·
United States of America ·
01/23/19
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“Hands down the best and most straightforward running program for absolute beginners. Mark’s words of encouragement will get you running from 30 seconds at a time to 25 minutes at a time in just 12 weeks.
Press play and thank me later.”
Fghost via Apple Podcasts ·
United States of America ·
01/23/19
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“So far I’ve used the podcast twice as I’m just getting started. I absolutely love the prompts. However it could use some music. As far as I know I can’t run a podcast and music simultaneously on my phone, adding music would be helpful. My personal fav is Queen, but anything with a decent beat...”Read full review »
Cave chic via Apple Podcasts ·
United States of America ·
01/22/19
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“In my youth I was a regular runner, racking up to 30 miles a week. At 45 I tried to get back into the habit but kept injuring myself by trying to run 5 miles right out of the gate. None to Run is helping me build gradually and injury free!”
Flappy jacks via Apple Podcasts ·
United States of America ·
12/01/18
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“love the program great concept”
Kwinters0323 via Apple Podcasts ·
United States of America ·
10/25/18
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“This was such a helpful, non-intrusive way to get started. Now I am well on my way!”
Sarah KL via Apple Podcasts ·
United States of America ·
08/26/18
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“I love none to run! I'm on week 6 and have been progressing week by week without injury. Can't believe it's a free program!”Read full review »
positivley4thst via Apple Podcasts ·
United States of America ·
09/15/17
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“Perhaps you have tried The Couch to 5K in the past with no success.
Was moving from week 3 to week 4 too much, too soon?
Maybe you are carrying some extra weight and need a beginner running plan that will serve you better both during and after it’s complete.
If so, None to Run is the plan for...”Read full review »
marklkennedy11 via Apple Podcasts ·
Canada ·
06/23/17
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