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Dr. Mike T Nelson
Flex Diet Podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Ratings & Reviews
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4.8 stars from 45 ratings
Mike is top notch!
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“I have known Mike for years and haven even had the honor of being coached by him. I consider him to be one of the most reliable sources of health, fitness and performance information out there. I also love his delivery and his sense of humor. One of my favorite podcasts!”
ASM115 via Apple Podcasts ·
United States of America ·
07/16/23
Fantastic Podcast
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“Dr. Mike’s podcast is top notch! I have had the privilege to have done a fellowship with Dr Mike, trained in his garage gym, done the cold plunge in his freezer, and taken all of his courses. I love nerding out with all his knowledge and guests. You can find everything you need about nutrition,...”Read full review »
drchris33 via Apple Podcasts ·
United States of America ·
02/11/23
Nutrition
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“I learned about the podcast through the Flex Diet certification course and I have to say this is one of the best podcast on nutrition and health out there. The guest are great and they explain the topics in depth, so you can actually implement it into your diet or training program. Michael does a...”Read full review »
Dr. Raymond T via Apple Podcasts ·
United States of America ·
07/06/22
Recent Episodes
Welcome back to the Flex Diet Podcast with me, Dr. Mike T. Nelson. In this episode, I sit down with Mike Doehla, a fitness coach who retired early and now enjoys playing pickleball. We discuss what future trainers should focus on, the effects of communication, the importance of humanizing your...
Published 11/18/24
Published 11/18/24
Welcome back to the Flex Diet Podcast hosted by me, Dr. Mike T. Nelson. In this episode, we dive into the mental side of performance with Tarun Gulati, founder and CEO of Contemplate Life. Tarun shares his unique method of contemplation and how it helps improve mental fitness and overall...
Published 11/12/24
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