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Dr. Mike T Nelson
Flex Diet Podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit to get Flex Diet Certified and for more geeky goodness.
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Ratings & Reviews
4.9 stars from 23 ratings
Fantastic Podcast
I am a coach and this is one of the best podcast resources I have found for learning new things from people on the field that you may not come across otherwise! Mike has a great way of interviewing too. Highly recommended!
MONKRW via Apple Podcasts · Great Britain · 10/07/20
The Gem 💎
Big fan of all Dr. Mike T Nelson work. Love this podcast in particular, because Dr. Mike can explain and present all the important facts on very complicated and sometimes controversial topics in health, fitness, nutrition. Love the style, presentation and of course ALL THE SCIENCE. And very...Read full review »
Nastya Chigarinova via Apple Podcasts · Russia · 01/18/20
Next level podcast
Perfect bit sized podcast packed with info!
jdepatie310 via Apple Podcasts · United States of America · 12/10/19
Recent Episodes
The Physiologic Flexibility Certification is now open until Jun 21, 2021, at midnight. Go to to register. This episode also covers two tips to improve your physiologic flexibility.
Published 06/17/21
Today's episode is a short primer talking about what physiologic flexibility is and why you should care. I also talk about homeostatic regulators and recovery work. I'll give you two action items you can do at the end to help enhance your physiologic flexibility. Heads up that the physiological...
Published 06/09/21
The Flex Diet Mentorship is a comprehensive program where I teach you my complete online coaching system. Sign up before midnight June 4, 2021.
Published 06/01/21
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