The Nourish You Podcast is back and we’re taking the show to a whole new level! Inside the episode I’m sharing with you why I took an intentional pause from the show, where I was then, where I am now, and what to anticipate for what’s to come on the show.    Join me for a conversation inside the episode about:   Turning “off” stress-mode and actually enjoy the day Stepping into a place of asking for help and feeling truly supported Are your fears keeping you spinning or actually being productive in your life? Self-care isn’t selfish Getting curious about developing your own self-care routine; ask yourself these 6 questions Let’s Connect: For more great content and to stay connected between episodes, join the mailing list below:​​ https://adept-crafter-1573.ck.page/fb68a77dda   For more information, check out our website at: https://healthwins.org/