Welcome back to the Nourish You Podcast! In today’s episode, we’re talking about PCOS with Dr. Carolina Sueldo, a double-board certified OBGYN and fertility doctor. Polycystic Ovarian Syndrome is a disease affecting thousands of women in the U.S. every year. Together, Dr. Sueldo and I discuss the symptoms of PCOS, the importance of approaching treatment holistically, as well as how women can feel more empowered to take control and manage their own health.   Join us for a conversation inside the episode about:   What to understand about PCOS if it’s a concern.  How women can feel empowered in the PCOS struggle. PCOS symptoms to look for. Important lifestyle aspects to reconsider.  Reversing the negative narrative around the healthcare profession. Top 3 factors to focus on when managing health in this arena.   If you resonated with any of these lessons, reach out and let me know on social media!   JOIN THE MAILING LIST for access to my FREE 8-Week Reset Your Metabolism and Balance Your Hormones Mini Course: https://adept-crafter-1573.ck.page/7423791c74 Connect with Dr. Carolina Sueldo: Instagram: https://www.instagram.com/drcarolinasueldo/  Facebook: https://www.facebook.com/drcarolinasueldo  Youtube: https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured  Let’s Connect: For more great content and to stay connected between episodes, join the mailing list below:​​ https://adept-crafter-1573.ck.page/7423791c74   Grab your OWYN Protein Shake using the link below, 20% off will be applied at checkout: https://liveowyn.com/?rfsn=6494651.689c8b&d=JANAM20 *Disclaimer, this is an affiliate link if you click and purchase I receive a commission at no extra cost to you. I only recommend products I have personally vetted.    For more information, check out our website at: https://healthwins.org/