Welcome back to the Nourish You Podcast! In this episode Michelle Caravella joins me again to discuss the weight loss disguise and how we as the collective are waking up to so much more in the conversation around whole body health.    Join us for a conversation inside the episode about:   Incorporating soulwork  The power of your transformation on us as dietitians The conversation in health around science & spirituality  Beyond physical health and meal plans Redefining what actually works for you NOT weighing yourself and deconditioning false beliefs If you resonate with any of these lessons, reach out and let me know on social media!   JOIN THE MAILING LIST for access to my FREE 8-Week Reset Your Metabolism and Balance Your Hormones Mini Course: https://adept-crafter-1573.ck.page/7423791c74   Connect with Michelle on Instagram at: https://www.instagram.com/michelle_Caravella/   Let’s Connect: For more great content and to stay connected between episodes, join the mailing list below:​​ https://adept-crafter-1573.ck.page/7423791c74   Grab your OWYN Protein Shake using the link below, 20% off will be applied at checkout: https://liveowyn.com/?rfsn=6494651.689c8b&d=JANAM20 *Disclaimer, this is an affiliate link if you click and purchase I receive a commission at no extra cost to you. I only recommend products I have personally vetted.    For more information, check out our website at: https://healthwins.org/