RN + Coach Shares Why Prevention is Key with Tanya Linsley
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Description
On this episode of Nourish You Jana interview Registered Nurse and Nutrition + Lifestyle Coach Tanya Linsley on why prevention is key. From her bedside experience in acute hospitals to her experience working with numerous coaching clients, Tanya shares why preventions is key in the management of heart disease or diabetes and other chronic conditions.
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Jana welcomes friends from her hometown of Merced, California to share how they have created a high performing lifestyle that is grounded in health and well-being for themselves and those around them.
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Published 02/28/23
Published 02/28/23
Welcome back to the Nourish You Podcast! In this episode, Jana shares the 3 shifts you can make to overcome your weight loss plateau and achieve the health results you are looking for.
We will explore:
1. Eating the right calories for weight loss
2. Setting the right goals for the results...
Published 01/24/23
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