Finance, Food and Fitness: How Money Stress Hurts our Health with Nate Moore
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Description
On this episode of Nourish You, Jana interview Nate Moore, financial advisor with Agape planning partners. Nate was invited for this interview to highlight how many different areas of our well-being world impact the way we eat. It's not as simply as simply selecting the "right" food. Nate shares how the stress of money can impact our health and the foods we eat.
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Jana welcomes friends from her hometown of Merced, California to share how they have created a high performing lifestyle that is grounded in health and well-being for themselves and those around them.
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Published 02/28/23
Published 02/28/23
Welcome back to the Nourish You Podcast! In this episode, Jana shares the 3 shifts you can make to overcome your weight loss plateau and achieve the health results you are looking for.
We will explore:
1. Eating the right calories for weight loss
2. Setting the right goals for the results...
Published 01/24/23
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