EP. 39 - Proteins For Better Aging
Listen now
Description
Getting older means taking care of your body and paying attention to it more. When you get older your body does need a lil more dependency on you especially when it comes to getting the correct amount of proteins. Noticing that you are getting tired more easily or your body hurting more is key sings that you aren't eating correcting so let us help you out and make sure you have a happy gut.
More Episodes
Welcome back Nutribirds!
On todays episode we are covering everything milk. Recently the dairy isle has gotten bigger and bigger over the years mainly due to the rising popularity of milk alternatives. Milk is a staple when it comes to nutrition mainly becasue it provides so many great benefits...
Published 10/25/23
Welcome back Nutribirds!
On todays episode we are talking about a topic so near and dear to our hearts, packing a school lunch for your kids. We loved packing lunches for our kids mainly because we know we can control the food they have while at school. Some schools have great programs for...
Published 10/18/23
Published 10/18/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
