EP. 42 - Diet During Pregnancy
Description
Thinking of stating a family or becoming pregnant is a big decision to make so making sure you are prepared for the 9 months is crucial. You are taking care of a human being that feeds off your body on a daily basis so correct protein amount, hydration, and many more is now a higher priority. Let us help break it down and simplify it so you can have an easy going pregnancy and worry about the good things about to happen in your life!
Welcome back Nutribirds!
On todays episode we are covering everything milk. Recently the dairy isle has gotten bigger and bigger over the years mainly due to the rising popularity of milk alternatives. Milk is a staple when it comes to nutrition mainly becasue it provides so many great benefits...
Published 10/25/23
Welcome back Nutribirds!
On todays episode we are talking about a topic so near and dear to our hearts, packing a school lunch for your kids. We loved packing lunches for our kids mainly because we know we can control the food they have while at school. Some schools have great programs for...
Published 10/18/23