Welcome back Nutribirds! On today's episode we are talking about when do foods really expire? It's a very common question we ask on a daily to ourselves while looking at that "Best if used by...". Some foods surprisingly can go past that date significatly more than you can think. Let's find out together how we can rethink our fridge and maybe expand our budget more than you can think. https://linktr.ee/Nutritiontherapyessentials