Welcome back Nutribirds! On todays episode we cover what healthy foods to eat while traverling. We all know that when we travel we tend to go a little ovcerboard on food and drinks because were trying to enjoy a good time. Little to people know is that when you do this you place your body into an irregular state and could potentially do some damage to yourself. Let us break down how you could better maximize your plate and potentially reach and order some better food for your body. Do you know what you could do when vacationing? Let us know! https://linktr.ee/Nutritiontherapyessentials