EP. 30 - Food Sustainability
Description
We preach Food sustainability here mainly because is important to know where and how your food was grown. Farmers markets are the ruler of food sustainability! Going to a local market where food was grown local to the area in the seasonal time is so much better than buying from commercial farmers. There's less pesticides, GMO's, and chemicals used compared to local faming. So get down to your local farmers market and try some local organic food that been sustainably grown.
Welcome back Nutribirds!
On todays episode we are covering everything milk. Recently the dairy isle has gotten bigger and bigger over the years mainly due to the rising popularity of milk alternatives. Milk is a staple when it comes to nutrition mainly becasue it provides so many great benefits...
Published 10/25/23
Welcome back Nutribirds!
On todays episode we are talking about a topic so near and dear to our hearts, packing a school lunch for your kids. We loved packing lunches for our kids mainly because we know we can control the food they have while at school. Some schools have great programs for...
Published 10/18/23