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Amanda White, LPC and Sam Dalton, LCSW
Nuance Needed
The internet is saturated with content that talks about mental health in all the wrong ways. Licensed therapists, Amanda White and Sam Dalton, know firsthand the harm and confusion that this causes. We are on a mission to bring nuance back to the internet and help you make sense of it all. Together, we’ll psychoanalyze internet culture, debunk TikTok trends, and teach you how to *actually* care for your mental health while being online. Join us every Wednesday as we give you the tools to turn your doom scrolling into hope scrolling.
For more information about us and therapy, check out...
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Ratings & Reviews
The Podcast We All Needed
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“Seriously one of my new favorite podcasts. I love the diverse conversations, humor, and educational tidbits we get with each episode. It’s changed my perspective on things and also makes me feel less alone with my thoughts and feelings. It brings me such peace each time I listen. Sam and Amanda,...”Read full review »
Erica Desirèe via Apple Podcasts ·
United States of America ·
11/08/24
Obsessed
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“I love this podcast! I look up to these women very much and really respect their open-minded approach. They are articulate, thoughtful, and empathetic and this is exactly the type of nuanced content we need these days. I love hearing both of their perspectives on these issues because it helps me...”Read full review »
California1234512 via Apple Podcasts ·
United States of America ·
10/17/24
Great Podcast!
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“I’ve been following Sam on Instagram and love her content there. I was so excited to see that she and Amanda were putting out a podcast! I love they are bringing more nuance to the mental health realm and I’m excited for what’s to come with this podcast. Also, LOVED the Momtok episode!”
Hezzie90 via Apple Podcasts ·
United States of America ·
10/12/24
Recent Episodes
In this episode of the Nuance Needed podcast, Amanda White, LPC and Sam Dalton, LCSW delve into the complex topic of family estrangement, exploring its rising prevalence among younger generations and its seeming trend on social media. We discuss the generational differences in parenting styles,...
Published 11/13/24
Published 11/13/24
In this emergency episode of the Nuance Needed Podcast, Amanda and Sam discuss their emotional responses to the recent election results, exploring themes of grief, coping strategies, and the impact of social media on mental health. We answer your questions that you submitted such as "how do I...
Published 11/08/24
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