This journey into motherhood is a transformational experience and the people who we choose to support us on this journey should make us feel amazing and support and uplift us each step of the way. Choosing a medical caregiver is one of the most important decisions you will make when preparing for your birth we have even shared a whole podcast interview on 'How to choose a medical caregiver' and so when you leave each antenatal appointment you should leave feeling excited and empowered not scared and threatened. In this episode Shari & Nicola want to share some tips on how to communicate with medical caregivers and how to see the 'Red Flags 🚩" if you are leaving your appointments not feeling great. Please share this episode with any pregnant mamas to help them on their journey. Follow Shari on Instagram @belly2birth and Nicola @nicola_laye To work with Shari or book into one of her Childbirth Education classes then CLICK HERE To work with Nicola Laye through your pregnancy journey CLICK HERE