We meet beautiful Kirryn in todays episode.  Kirryn is an Energy Coach, Matrescence Mentor, co-parent to two little gals and recovering people pleaser. Kirryn is on a mission to support other mothers to stop living to please others and start living for their magnificent selves. Matrescence throws us into a whirlwind of self doubt, grief, disconnect, loneliness and a whole bunch of other toughness no one tells us about! This transition is begging mothers to pay attention and Kirryn believes this time is a spiritual awakening for all. Kirryn supports Mama’s to become their own healers through the bigness of this transition.  Kirryn used to hold judgemental opinions on spirituality; and also used to hold herself high on the mothering pedestal well before she had actual human children; she knows firsthand the power of leaning into the unknown, releasing perfectionism and surrendering to the messiness of it all.  You can connect with Kirryn on www.kirrynlee.com or send a DM via instagram @kirryn_lee Please know we are sharing from our own knowledge not with medical advice, we hope this helps you to have confident conversations with your care givers, we are not medical professionals and we really support you to communicate with your medical care team. We would love it if you subscribed to our podcast and left a review as this will help us get in front of more pregnant women to share the word of positive birthing. To book into an upcoming Live Online Hypno-birthing course with Shari Lyon CLICK HERE To work with Nicola Laye through Breathwork & Coaching in pregnancy into postpartum  CLICK HERE