Dear Dance community:
The messages and resources offered by Rachel are changing our industry for the better. Her passion for the well-being and longevity of dancers is creating a new normal in dance culture: that our relationship with food does not have to be fear based in order to succeed; in fact, Rachel’s content encourages the opposite. Through Rachel and the abundance of resources she offers (within this podcast and beyond) I have learned how to use food as fuel for my athleticism and creativity! This has been key to feeling energized and happy whilst balancing a busy schedule. I feel Rachel’s experience in the dance world puts her in a similar headspace as dancers - she gets it, because she is in the same boat. The knowledge I have acquired through her content has healed my relationship with food, and hence trickled down into many, if not all areas of my life. Highly recommend for dancers of all ages and disciplines!
Haley Herman via Apple Podcasts · United States of America · 05/10/21
More reviews of Nutrition for Dancers with The Dance Nutritionist®
This podcast has changed my life! I’ve danced all my life and have always struggled to find balance with food and dance. Listening to Rachel each week has been a game changer both in and out of the studio. When it comes to nutrition for dancers, there’s so much misinformation out there— from...Read full review »
StephSmall31 via Apple Podcasts · United States of America · 08/28/23
Love all of the information Rachel puts out in this podcast! Rachel shares the most essential nutrition information for dancers of all ages. She takes her time to make sure that dancers have practical ways to boost their nutrition to help them succeed in there dance career and find a balance with...Read full review »
alfanc02 via Apple Podcasts · United States of America · 04/19/21
I started listening to this podcast over the pandemic and quickly binged through all of it! I love hearing from professional dancers, how they fuel their bodies and their pre and post-show rituals!
Welcome back! via Apple Podcasts · United States of America · 08/03/22
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