“The messages and resources offered by Rachel are changing our industry for the better. Her passion for the well-being and longevity of dancers is creating a new normal in dance culture: that our relationship with food does not have to be fear based in order to succeed; in fact, Rachel’s content encourages the opposite. Through Rachel and the abundance of resources she offers (within this podcast and beyond) I have learned how to use food as fuel for my athleticism and creativity! This has been key to feeling energized and happy whilst balancing a busy schedule. I feel Rachel’s experience in the dance world puts her in a similar headspace as dancers - she gets it, because she is in the same boat. The knowledge I have acquired through her content has healed my relationship with food, and hence trickled down into many, if not all areas of my life. Highly recommend for dancers of all ages and disciplines!”
Haley Herman via Apple Podcasts ·
United States of America ·
05/10/21