Reviews
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“This podcast has changed my life! I’ve danced all my life and have always struggled to find balance with food and dance. Listening to Rachel each week has been a game changer both in and out of the studio. When it comes to nutrition for dancers, there’s so much misinformation out there— from...”Read full review »
StephSmall31 via Apple Podcasts ·
United States of America ·
08/28/23
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“I was in shock when I found this podcast; it was everything I’d been looking for. I always love listening to the amazing advice Rachel has given and I’ve even found ways to apply it to my dance life. I definitely recommend this show to anyone who is looking for advice an on nutrition and how to I...”Read full review »
iStargirl via Apple Podcasts ·
United States of America ·
08/10/22
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“I started listening to this podcast over the pandemic and quickly binged through all of it! I love hearing from professional dancers, how they fuel their bodies and their pre and post-show rituals!”
Welcome back! via Apple Podcasts ·
United States of America ·
08/03/22
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“The messages and resources offered by Rachel are changing our industry for the better. Her passion for the well-being and longevity of dancers is creating a new normal in dance culture: that our relationship with food does not have to be fear based in order to succeed; in fact, Rachel’s content...”Read full review »
Haley Herman via Apple Podcasts ·
United States of America ·
05/10/21
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“Rachel’s provides an eye-opening perspective into what I’ve always needed as a dancer. Since starting my professional career, I have utilized Rachel’s resources as a trusted source for both fueling my physical health and supporting my mental health. I am thankful for her platform and for this...”Read full review »
cthedance via Apple Podcasts ·
United States of America ·
04/25/21
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“Rachel is opening up the important conversations that the dance community has been lacking for far too long! Such a knowledgable and generous voice for young dancers struggling with food, nutrition, and body image. A must-listen! 💚”
Fhvcgfhdhgrd via Apple Podcasts ·
United States of America ·
04/23/21
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“Love all of the information Rachel puts out in this podcast! Rachel shares the most essential nutrition information for dancers of all ages. She takes her time to make sure that dancers have practical ways to boost their nutrition to help them succeed in there dance career and find a balance with...”Read full review »
alfanc02 via Apple Podcasts ·
United States of America ·
04/19/21
“I am so thankful for Rachel and her podcast! She is paving the way for spreading evidenced based nutrition in the dance community! Such a good listen for those wanting to get nutrition info presented in a practical and easy to understand way 🥑🍪🩰”
Caaaaaam9 via Apple Podcasts ·
United States of America ·
04/16/21
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“Great information for dancers and dance parents!”
Lauren32084 via Apple Podcasts ·
United States of America ·
08/29/20
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