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iHeartPodcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve...
Listen now
Ratings & Reviews
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4.7 stars from 55,496 ratings
My favourite podcast
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“I have been listening to this podcast for years although I had stopped for a while because life became so busy. After a recent period when I felt I needed some guidance and a calm voice to help me through a rough patch, I came back and remembered just how beneficial it is to listen to your...”Read full review »
KateRoseW via Apple Podcasts ·
France ·
11/12/24
“As a spine surgeon working in Singapore, my days are often filled with complex decision-making, patient care, and the constant pressure to stay at the top of my field. To help maintain balance and clarity in my life, I regularly turn to your podcast. Your practical advice on stress management and...”Read full review »
Myspineworld via Apple Podcasts ·
Singapore ·
11/08/24
Forever Transforming Thanks to Jay
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“I have been listening to your podcasts for the last 5 years! I moved to Fiji from New Zealand with a young family and really struggling with my new forever changed life but also a husband who was very busy with work and covid also came along! I walked a lot during this time and always listened to...”Read full review »
MiladaM Ofa via Apple Podcasts ·
New Zealand ·
11/07/24
Recent Episodes
Do you ever try focusing on just one thing at a time?
What’s one way you avoid distractions?
Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. Jay breaks down...
Published 11/15/24
Published 11/15/24
How do you handle negative self-talk?
What helps you overcome self-doubt?
Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she shares her journey of self-discovery, resilience, and holistic living. Alicia founded Keys SoulCare, a skincare line emphasizing holistic...
Published 11/11/24
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