New approach to nutrition
I just stumbled upon this podcast and it is terrific. Not the usual „yet another new diet fad“ but a comprehensive approach to life, health and happiness. Finally a way of developing a better relationship with your food, your body and your health. I highly recommend it!
Tripelkonzert via Apple Podcasts · United States of America · 02/02/22
More reviews of One Small Bite
David is truly an expert and such an enthusiastic podcast host! You will learn a lot in every episode, whether David is teaching solo or interviewing world class guests. A non- diet approach to food is the best option for physical and psychological well-being, and David is well- versed in all...Read full review »
mariascrimenti via Apple Podcasts · United States of America · 01/05/21
I love David's message of optimizing health One Small Bite at a time. Our brain doesn't like change and we can't rely on willpower. But we can convince the brain (and us) by making small incremental changes towards healthier eating which is easier and more sustainable.Read full review »
Conny_C2P via Apple Podcasts · Canada · 05/04/20
David is a great resource on how to eat well, and understanding how to have a positive relationship with food.
chief_nerd via Apple Podcasts · United States of America · 01/09/20
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