Love the message of one small bite...
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“I love David's message of optimizing health One Small Bite at a time. Our brain doesn't like change and we can't rely on willpower. But we can convince the brain (and us) by making small incremental changes towards healthier eating which is easier and more sustainable.”Read full review »
Conny_C2P via Apple Podcasts ·
Canada ·
05/04/20
More reviews of One Small Bite
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“I love this podcast! I am not a fan of dieting because it seems so restrictive but David provides so many helpful tips to eat well and be healthy without that negative work "diet".”Read full review »
EJtheTravelDiva via Apple Podcasts ·
United States of America ·
12/15/20
“The mindset of eating and diet is traditionally very regimented and unyielding. No wonder people have such a hard time fitting into this rigid mold! David brings new light and COMPASSION to this topic and really takes the edge off of the whole diet thing. I love the gentle and mindful approach...”Read full review »
Jeeorge15 via Apple Podcasts ·
United States of America ·
11/30/20
“David is genuine in the way he converses with his guests. It sounds like we are easing in on a one on on session, between two coaches who have a great rapport and share openly with each other. I learn from both David and his guests whenever I listen.”
the bodyjoyful via Apple Podcasts ·
United States of America ·
06/19/21
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