Always informative and interesting topics
David is genuine in the way he converses with his guests. It sounds like we are easing in on a one on on session, between two coaches who have a great rapport and share openly with each other. I learn from both David and his guests whenever I listen.
the bodyjoyful via Apple Podcasts · United States of America · 06/19/21
More reviews of One Small Bite
I love David's message of optimizing health One Small Bite at a time. Our brain doesn't like change and we can't rely on willpower. But we can convince the brain (and us) by making small incremental changes towards healthier eating which is easier and more sustainable.Read full review »
Conny_C2P via Apple Podcasts · Canada · 05/04/20
I just stumbled upon this podcast and it is terrific. Not the usual „yet another new diet fad“ but a comprehensive approach to life, health and happiness. Finally a way of developing a better relationship with your food, your body and your health. I highly recommend it!
Tripelkonzert via Apple Podcasts · United States of America · 02/02/22
I love David’s approach to dieting and how it focuses on holistic health, instead of looking super model perfect through unsustainable yo-yo dieting. It also started from him wanting to help his parents and helping people. It’s nice mental shifts to think about health and lifestyle. - Jette
GStubbs via Apple Podcasts · Canada · 04/22/21
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