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Ingrid Nilsen
One Step
A podcast about the arc of change and transformation hosted by YouTube personality Ingrid Nilsen.
Listen now
Ratings & Reviews
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4.8 stars from 419 ratings
Ingrid is simply the best
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“Ingrid is the best. I was a fan from YouTube but this podcast takes it to a new level. She is so thoughtful, wise and intelligent yet never condescending or boring. This gentle podcast is both soothing and entertaining. Especially love the episodes about inner teen work!”
jjm2903 via Apple Podcasts ·
United States of America ·
09/22/20
One step forward in my own life
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“Of the many podcasts I love, this is now my favourite. Along with going to therapy, this podcasts helps me to dive deeper into understanding and accepting who I am each episode. I come away from each ep with more optimistic feelings and heading one step forward along with Ingrid. The one thing...”Read full review »
Jocovo via Apple Podcasts ·
Australia ·
05/18/20
Refreshing, human and inspiring
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“I really appreciate the tone, format and REALNESS of this podcast. Ingrid is authentically herself and comes across as a friend rather than a try-hard/inaccessible podcast host. The guests are thoughtful picks who bring diversity and wisdom to the show. Equally entertaining and thought-provoking....”Read full review »
erkat34 via Apple Podcasts ·
United States of America ·
05/13/20
Recent Episodes
Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Stephanie Danler about her new memoir Stray. Here's what comes up: the discomfort of receiving a compliment, the creativity of getting dressed in isolation, quarantine dreams, and...
Published 05/21/20
This week Ingrid talks to Stephanie Danler, the bestselling author of Sweetbitter and creator of the Sweetbitter series on Starz. Stephanie’s new memoir Stray comes out this week. Get ready for: the easiest way to set a boundary, the family you create in the absence of family, proposal culture,...
Published 05/18/20
Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected...
Published 05/14/20
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