When Your Body Betrays You - Listen - One Step

When Your Body Betrays You

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Bodies! They're complicated and we're not always in control of what they do. This week, Ingrid talks to Nitika Chopra about her journey from working in the beauty industry to being a chronic illness advocate. Get ready for: what it feels like when your body betrays you, shutting down and acting out, how finding a therapist is kind of like dating, a tangent on Tiffanys and oversharing vs. vulnerability. Check out Nitika's conference Chronicon, being held 10/28 in NYC The photos Nitika hid for 17 years Follow Nitika @NitikaChopra FOLLOW FOR MORE Follow One Step on Instagram @onesteppodcast Follow Ingrid on Instagram @ingridnilsen YouTube Ingrid Nilsen Twitter @ingridnilsen CREDITS Producer Cristina Cleveland @cristinacleveland Sound Engineer Teng Chen @tengfoodpanda Recording studio, the YouTube Space NY - Which creators can book here

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