Stepping Stone: This is Not a Quarantine Makeover - Listen - One

Stepping Stone: This is Not a Quarantine Makeover

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Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with positive psychology expert, Tallia Deljou. Here's what comes up: a blush that might be better than Glossier Cloud Paint, loud upstairs neighbors, practicing qi gong, the pressure to look "better" coming out of quarantine, navigating more screen time, and how our letters to fear completely surprised us. Make sure you listen to Episode 5: Facing Your Money Fears to hear Ingrid's interview with Tallia. https://apple.co/2UCOdey FOLLOW FOR MORE Follow One Step on Instagram @onesteppodcast Follow Ingrid on Instagram @ingridnilsen YouTube Ingrid Nilsen https://bit.ly/2J51PJE Twitter @ingridnilsen CREDITS Producer Cristina Cleveland @cristinacleveland Sound Engineer Teng Chen @tengfoodpanda

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