What. A. Week. - Listen - One Step

What. A. Week.

Listen now

Description

Ingrid and Cristina catch up on the last week and discuss their current ins and outs. Here's what comes up: caring for an aging parent across the country, the emotional hangovers, the comfort of watching cartoons, being plant parents, dogs as celebrities, giving up pants with buttons and how asking for help can be one of the biggest forms of self-care. Sign up to get the One Step Wellness newsletter in your inbox https://mailchi.mp/e22639d0757e/onestepwellness FOLLOW FOR MORE Follow One Step on Instagram @onesteppodcast Follow Ingrid on Instagram @ingridnilsen YouTube Ingrid Nilsen https://bit.ly/2J51PJE Twitter @ingridnilsen CREDITS Producer Cristina Cleveland @cristinacleveland Sound Engineer Teng Chen @tengfoodpanda

More Episodes

See all »

Stepping Stone: Before, During & After Friends

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Stephanie Danler about her new memoir Stray. Here's what comes up: the discomfort of receiving a compliment, the creativity of getting dressed in isolation, quarantine dreams, and...

Published 05/21/20

Should You Stay or Should You Stray?

This week Ingrid talks to Stephanie Danler, the bestselling author of Sweetbitter and creator of the Sweetbitter series on Starz. Stephanie’s new memoir Stray comes out this week. Get ready for: the easiest way to set a boundary, the family you create in the absence of family, proposal culture,...

Published 05/18/20

Being a Beginner at Being Yourself

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected...

Published 05/14/20