Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3360: James Altucher reminds us that change begins in the present moment, offering a practical approach to transforming our lives with four simple daily goals: physical, emotional, mental, and spiritual. By focusing on incremental improvements and surrendering to the present, we unlock the potential for profound change that starts today, not tomorrow. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/can-we-change-our-lives/ Quotes to ponder: "The past is one arrow that has been shot at you. But blaming yourself is the second arrow. Don’t kill yourself with the second arrow." "Your life is going to change with such blinding speed you won’t believe it. It will feel like magic coming out of your fingertips and your eyes." "Make four goals for today. Just four." Learn more about your ad choices. Visit megaphone.fm/adchoices