Taking Back Control
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“As a post-pro I started listening to this podcast because I felt like I could relate to Zack's perspective, but once I got to the episode on the importance of sleep I understood that this podcast teaches it's listeners how to take back and retain control of our own bodies from an increasingly and persistently controlling world. You end up having to trust someone in life, and the experts Zack invites on his show are a good place to start. I'd love to hear even more of a back and forth discussion between Zack and his guest, but so far I'm enjoying this podcast and putting many tips discussed during the shows into practice in my own life.”Read full review »
EditorBRo via Apple Podcasts ·
United States of America ·
09/21/17
More reviews of Optimize Yourself
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“Optimize Yourself is an excellent podcast for anyone who works at a computer all day. While Zack focuses on film post-production, many of the podcasts are applicable to anyone who has a sedentary job and needs to keep moving during their work day.
Like Zack, I'm a film editor, so I also...”Read full review »
kgh001 via Apple Podcasts ·
Canada ·
11/04/18
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“Zack’s podcast is an inspiring, much needed burst of positivity and productivity. His enthusiasm is infectious, and his interviews and personal story are a lifeline for anyone struggling with work-life balance, feeling stuck in a career dead-end, or just generally feeling low and/or unhealthy....”Read full review »
drips via Apple Podcasts ·
Canada ·
12/19/18
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“I was barely able to work and in despair of ever again being the productive person I once was. Thank goodness I found Zack Arnold's podcast! Optimize Yourself has been a life-saver for me. I love my interior design business but I can't stand the detrimental effects that sitting in front...”Read full review »
venusontop via Apple Podcasts ·
United States of America ·
09/20/17
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