So incredibly important!
☆
☆
☆
☆
☆
“After years of working in post-production and strugling with the horrible effects of this work; I stumbled on Zack's previous podcast, "Fitness In Post". I was educated and inspired to take control of my health and given great advice on how to do this. Zack's work in spreading information in an industry that seems tailor made for ill health, physciall disease and mental disease; is of vital importance and I could not support Zack more in this quest. If you work in any field where you fight high levels of stress, extreme hours, and a sedentary nature; listen and follow this podcast.”Read full review »
j.sdavis via Apple Podcasts ·
United States of America ·
09/08/17
More reviews of Optimize Yourself
☆
☆
☆
☆
☆
“I love this podcast. It's relatable, informative and so important for people who want to start making changes. Positive mental health and good work/life balance are so closely related so I'm so glad a podcast like this exists to look at them both and promote achievable changes that I, a creative,...”Read full review »
TwoCabs via Apple Podcasts ·
Australia ·
09/17/17
☆
☆
☆
☆
☆
“Zach does such a great job spreading knowledge and empowering his listeners to take control of Their Lives. His first hand experience, paired with interviews from top industry professionals, provides a great wealth of knowledge and insight into the industry.”
Jrc1486 via Apple Podcasts ·
United States of America ·
04/30/19
☆
☆
☆
☆
☆
“There are not many people out there like Zack who are trying to educate people in post production about the need for quality sleep, smarter worker and a work life balance. I appreciate all of his suggestions, as he is thoroughly in his reasonings behind things. He uses his life experience and...”Read full review »
Sarah the Video Editor via Apple Podcasts ·
United States of America ·
09/07/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
