172. Healthy Sexuality Part 1: Using Sexuality for Good
Description
Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I’m inviting you to question that narrative this week. The truth is your sexuality is neutral, but you may have been taught that your sexuality is something to be feared.
Hear my thoughts on healthy sexuality and what using your sexuality for good can look like. I’m exploring the key concepts that will help you reduce the shame you’re experiencing, busting the most common myths about porn that might be holding you back, and addressing the moral panic that comes from porn use.
Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/healthy-sexuality-part-1
In this episode, I share a powerful clip from a recent coaching call where a client and I dive deep into this "I'll eventually give in" mentality. We discover that this persistent thought often stems from a younger, wounded part of ourselves that needs love and healing, not just a mindset shift.
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Published 11/04/24
I dive into the research behind thought suppression and explore why trying to fight off or ignore sexual thoughts can actually make them more intense and lead to out-of-control behavior. If you've struggled with thought suppression around sexuality, this episode will give you a new perspective.
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Published 10/28/24