In this episode, I share a powerful clip from a recent coaching call where a client and I dive deep into this "I'll eventually give in" mentality. We discover that this persistent thought often stems from a younger, wounded part of ourselves that needs love and healing, not just a mindset shift.
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Published 11/04/24
I dive into the research behind thought suppression and explore why trying to fight off or ignore sexual thoughts can actually make them more intense and lead to out-of-control behavior. If you've struggled with thought suppression around sexuality, this episode will give you a new perspective.
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Published 10/28/24