Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and meditation can help when life throws you an unexpected hurdle. Our Overshare comes from a Betch who needs help navigating a step-parent relationship with her ex-boyfriend’s son. Today’s Betchicist goes out to a listener who lost a friend over dog sitting compensation. Dr. Naomi writes an intention for a gym-goer who feels anxious after an unpleasant encounter with an angry man. And we’re feeling triggered by moms who expect free labor and mothers-in-law who Facetune our photos without our consent. Learn more about your ad choices. Visit megaphone.fm/adchoices