五星推推
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“新手開始跑步，本來都是5k5k這樣跑，結果某天突然狀況好直接10k配速一樣😂，後來快一個月右小腿的前脛肌緊繃痛到還不能穩定跑...讓我開始想是不是跑步加小腿套之類護具來保護？另外我用y拖 是不是也有影響呢？，象總魁哥有何建議😭😭”
Haoming:) via Apple Podcasts ·
Taiwan ·
11/18/20
More reviews of 跑步不要聽
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“非常有深度且充滿知識性的的Podcast ，希望象總可以多分享一些有關跑步的知識或是經驗分享”
Jackson keen via Apple Podcasts ·
Taiwan ·
11/21/20
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“五星祝兩位主持人今年可以身體健康，在馬場都無傷完賽。聽到某集說到孤獨的跑者得話題時真的心有戚戚焉，絕大多數日子都是孤獨得練習寒流來也是照樣跑，為了想變得更好，於是開始做功課不知不覺也跑了兩年多，一開始是覺得跑步很快樂回到最初得童年，到比賽常上凸台獲得成就感與讚賞，一路跑來真的很值得希望大家都能持續運動下去一起變強！”
沒品的人 via Apple Podcasts ·
Taiwan ·
01/23/21
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