How to Overcome Parenting Overwhelm with Heather Chauvin
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Description
In this conversation, Dr. Cam and Heather Chauvin explore the emotional and mental challenges of parenting teens. They discuss the importance of self-care, managing overwhelm, and shifting focus from controlling behavior to fostering curiosity and connection. Heather shares her personal journey and strategies for parents to navigate their own needs while supporting their children. The discussion emphasizes the significance of self-respect, emotional intelligence, and the transformative power of viewing parenting as a personal growth journey.
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