This is a very special episode of Performance Anxiety. What you'll find in this episode is not one but three guests exploring the essential elements of effective communication, focusing on techniques such as mirroring energy, the power of pauses, and the importance of curiosity and active listening. Panelists share insights on vulnerability, storytelling, and the role of relationships in sales, emphasizing the need for authenticity and adaptability in various communication contexts. The...

Summary In this episode of Multi-Mastery, host Michael Cinquino engages with Emmy-nominated producer and coach Jamie Carroll, exploring the transformative power of curiosity, vulnerability, and self-trust in the creative process. They discuss the importance of great teachers, the role of external forces in personal growth, and the significance of creating safe spaces for learning. Jamie shares her unique 10K, 20K, 30K planning method, emphasizing the need for consistency and intentionality...

Summary In this conversation, Briana Packen shares her journey as a multi-hyphenate artist and the challenges she faced along the way. She talks about her experience of rejection from acting school and how it affected her. Briana also discusses her training at the Maggie Flanagan Studio and the Meisner technique, emphasizing the importance of living truthfully in the moment. She highlights the significance of letting go and releasing tension in order to connect with others and be present....

Summary Ryan Colburn, a financial advisor and former sports marketer, discusses the challenges of self-promotion and the importance of building relationships in his work. He shares insights on the art of introducing oneself and the value of social proof. Ryan emphasizes the significance of combining activities that bring joy, health, and business development. He also talks about the impact of participating in Spartan races and the lessons he learned from his previous career. Ryan's journey...

In this episode of Multi-Hyphenate Mastery, host Michael Cinquino delves into the secret communication tactic that can set you apart as a multi-hyphenate. Drawing from the worlds of acting and public speaking, Michael reveals how the combination of structure and spontaneity can elevate your communication skills to new heights. Whether you’re juggling multiple careers, passions, or roles, this episode will equip you with the tools to communicate your value clearly and compellingly, making you...

Summary Being a multi-hyphenate means embracing multiple skills, professions, or creative pursuits and integrating them into your life. It offers adaptability, innovation, fulfillment, and economic resilience. Challenges include time management, balancing multiple roles, and identity integration. To embrace your multi-hyphenate identity, identify core interests, create a cohesive personal brand, set clear goals and prioritize, network and collaborate, and embrace the beginner mindset. The...

Summary Amy Selwyn shares her journey from storytelling as a child to merging her interests in arts and business. She emphasizes the importance of authenticity and finding the character within oneself. The conversation explores the relationship between acting and real life, the power of vulnerability in communication, and the role of listening and asking questions in storytelling. Amy also discusses her favorite book, Midnight's Children by Salman Rushdie, and her curiosity-driven trip to...

Bri White, a personal fashion stylist, shares her multi-hyphenate journey that combines her love for video games, cosplay, styling, and photography. She initially studied graphic design in college but changed her major due to fear of failure. After college, she discovered her passion for modeling and photography, which led her to start a blog. Brie also worked in a school for children and adults with autism, where she developed her skills in listening and providing support. During the...

In this episode of Multi-Hyphenate Mastery, host Michael Cinquino sits down with Jennifer Desrosiers, a true multi-hyphenate and the founder of Laney & Lou, among other ventures. Jennifer shares her incredible journey from studying architectural engineering to creating a successful wellness company and opening multiple thriving businesses. Dive into Jennifer's story as she discusses the pivotal moments that shaped her path, the challenges she faced, and the adventures that fueled her...

Summary Loneliness is a significant issue for multi-hyphenates, with statistics showing that it raises the risk of premature death, heart disease, stroke, mental health issues, cognitive decline, and hospitalization. The podcast aims to create a community where multi-hyphenates can feel less alone. Embracing multiple interests as a multi-hyphenate is an advantage, as it allows for creativity and innovation. Being a multi-hyphenate can also offer financial rewards and job security in a...

Summary In this episode, Michael Cinquino pays tribute to his acting teacher, Kelly Kimball, who passed away a year ago. He shares how Kelly's advice altered the course of his life and talks about the transformative exercises he learned at Kimball Studio. Michael also discusses his journey into teaching and the impact Kelly had on his decision. He emphasizes the importance of embracing the unknown and not letting logic limit our possibilities. Keywords acting, teaching, Kelly Kimball,...

Summary In this episode, Michael shares his journey as a multi-hyphenate and addresses the common concern of not knowing where to start. He talks about his experiences in the Navy, acting, photography, IT consulting, and business education. He discusses the books that influenced him and the lessons he learned along the way. Michael also talks about his current ventures, including teaching business communication and running a video marketing firm. He encourages listeners to embrace their...