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Olivia Bioni
Pilates Students' Manual
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Listen now
Ratings & Reviews
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4.5 stars from 54 ratings
“I have learned so much by listening to Olivia’s podcasts (both this one and teacher manual too). Olivia is so clear in the way she explains things and gives me so many things to think about and try in my next class to improve my form or practice. I’m lucky enough to have also taken class with...”Read full review »
Jen on vacation via Apple Podcasts ·
United States of America ·
08/18/24
Love it!
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“I have been thinking of doing my Pilates teacher training for so long and finally signed up thanks to you Olivia! I love how you talk all there is about Pilates. Can’t wait for more episodes!”
CarmelM89 via Apple Podcasts ·
Australia ·
08/11/21
This is a must listen
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“So glad to have found this podcast. I have gained so much knowledge and a better understanding of why we are doing what we do in class. They are informative and fun to listen to. Please keep them coming!”
Bailey0922 via Apple Podcasts ·
United States of America ·
07/22/21
Recent Episodes
There are many reasons why you might need to adapt Pilates exercises: structural limitations, recommendations from your doctor or surgeon, or personal preference. Regardless of why you might need to tweak an exercise to work better with your body, this episode explores some of the limitless...
Published 11/01/24
Published 10/04/24
Today's episode explores some of my favorite Pilates books for learning about Joe, the history of Pilates, anatomy, exercise variations, and sharing Pilates with kids! These are books that guided my Pilates practice, and I hope you'll enjoy them too. Tune in!I want to hear from you! Share your...
Published 10/04/24
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