Episode #03 PLACES WE GO WHEN: We are Hurting Belonging, Fitting In, Connection, Disconnection, Insecurity, Invisibility, Loneliness Brené Brown, a renowned researcher and author, often talks about the places we go when we are hurting in the context of vulnerability, shame, and resilience. She emphasises the importance of embracing vulnerability as a crucial aspect of healing and suggests that instead of trying to numb or avoid painful emotions, we should allow ourselves to be vulnerable...

PLACES WE GO: When Life Is Good In this episode of 'Places We Go', Lisa Galea and Dr. Lesley Petersen explore the pursuit of joy. Using insights from Brene Brown's 'Atlas of the Heart', they share their own journeys and provide practical tools to help you find joy in your everyday life. A Journey into Leadership Guided by Brene Brown's Atlas of the Heart Places We Go: Finding Joy + Tranquility Navigating Life's Ups and Downs Joy, Happiness, Calm, Contentment, Gratitude, Foreboding Joy,...

PLACES WE GO WHEN: We Search for Connection Belonging, Fitting In, Connection, Disconnection, Insecurity, Invisibility, Loneliness, Inclusion, Acceptance. In this episode of the 'Places We Go' podcast, Lisa Galea and Dr Lesley explore the concept of connection and self-leadership. They emphasise the need for self-acceptance, authenticity, and trust in building meaningful relationships and fostering a sense of belonging to create safe, high-performing teams. Drawing from their personal...