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PlantStrongCo
PlantStrongCo Podcast
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts!
Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition.
Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into...
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Ratings & Reviews
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5.0 stars from 6 ratings
Best
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“Evidence based AND realistic AND actionable content. Love it.”
Kristin108 via Apple Podcasts ·
Australia ·
10/16/24
Amazing
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“I love the daily checklist, such a great starting point!”
Katelyn Bowden via Apple Podcasts ·
Australia ·
09/04/24
5 star all day
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“Banger episodes! Learn a heap from them”
Joe Jogan via Apple Podcasts ·
Australia ·
07/23/24
Recent Episodes
In this episode, Caitlin and Leah discuss their top, evidence based tips for improving your gut health!
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
Services
www.plantstrongco.com
Published 11/15/24
Published 11/15/24
In this episode, Caitlin and Leah discuss their top tips for having a high protein vegan / plant-based diet while on a budget.
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
Services
www.plantstrongco.com
Published 11/05/24
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