Most helpful podcast out there
I am an emotional eater. I found out about the book called heal your hunger and my therapy appointment. I started listening to this podcast just a few minutes ago and I can already tell that she is a kind helpful person. Just the fact that she is doing a free podcast is an amazing thing within itself. I feel like this thing will give me many ideas to help me along.
Watergirl3478 via Apple Podcasts · United States of America · 09/04/17
More reviews of Heal Your Hunger Show
I am so tired of diet talk. I know what to eat, but how do I stop eating the junk food? Tricia has made me really think about what causes me to crave junk food…I’m starting to see how it has nothing to do with food. And I love the reminder to look at my emotions…there is a lot of power in...Read full review »
why ask why ? via Apple Podcasts · United States of America · 11/15/17
Tricia's story and approach to dealing with the WHY behind emotional eating is so powerful! Thank you for putting this out into the world!Read full review »
DrEmmyNYC via Apple Podcasts · United States of America · 07/13/18
My god, finally someone is talking about emotional stuff…I mean I’m so tired of hearing about “eat less, exercise more”. TY
Jay_Villa via Apple Podcasts · United States of America · 12/13/17
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