Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how...

In this special bonus episode, Thomas examines the role of our ancestors in our lives and how lessons from the past can help us heal and evolve as humans. Our ancestors have left us with many gifts, but have also burdened us with unintegrated trauma. By learning how to connect to our roots and...

Thomas is joined by Margaret Wheatley, a writer, teacher, speaker, and organizational consultant whose work focuses on summoning and training leaders who can step up to guide us in building new systems based on shared values, instead of trying to reform the destructive and corrupted systems that...