Kamaru Usman and Henry Cejudo sit down with Caleb Plant, the former Super Middleweight Boxing Champion, to discuss the hardships that led them to success, fatherhood, living with heartbreak, and the persistence it takes to be a champion. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok:...

Kamaru Usman and Henry Cejudo are back to break down the UFC 301 main card and make their picks before the fights down in Rio; they also preview the Canelo Alvarez vs Jaime Munguia boxing match this Saturday. They also open up about the recent Francis Ngannou news and reflect on life and their families. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X:...

Kamaru Usman and Henry Cejudo sit down with Shaquille O'Neal to talk about everything from Diesel's first UFC event with Vitor Belfort, hard childhood lessons, prolific adventures off the court, Kobe, and how respect breeds success. Also on the agenda: discipline, fatherhood, and living with the idea that tomorrow's never promised. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X:...

Bonus Episode❗️❗️❗️ Kamaru Usman and Henry Cejudo recap a thrilling weekend in combat sports. Starting with the Garcia vs. Haney fight that shocked the world...what does the result mean for Ryan, his golden left arm, and fight promotion strategies involving TikTok and chugging beer? The guys also discuss results from the USA Olympic Wrestling Trials in Pennsylvania - from the downside of "too much depth" over at Penn State to the undeserved abuse of Jordan Burroughs. And finally, a look at...

Kamaru Usman and Henry Cejudo sit down with Oscar De La Hoya to meet the man behind the legend. On the agenda: magic mushrooms and forgiveness, Ryan Garcia, Dana White, the state of modern day boxing, sex symbolism, childhood trauma, and lessons from fatherhood. And will someone tell Henry he's pretty. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X:...

Kamaru Usman and Henry Cejudo break down all of the action from UFC 300 Saturday night and what it means moving forward. From the Holloway vs. Gaethje BMF title to what’s next for Alex Pereira, how commitment to strategy secured victory for Zhang Weili and Arman Tsarukyan, and just how many more fights should Bo Nickal make until he earns a title shot? Oh, and Kamaru still has branded water glasses. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social...

Kamaru Usman & Henry Cejudo sit down with the BMF champion just 2 days before his title fight with Max Holloway. The guys talk preparation for fight week and the pressure of the moment, how tactics change over time, and training methods from the Usman and Gaethje fight camps. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok:...

Kamaru Usman and Henry Cejudo break down the ENTIRE UFC 300 Fight Card; debating and analyzing outcomes based on their own professional insight, previous bouts with contenders, and training camp experiences with each fighter.

Daymond John sits down with Kamaru Usman and Henry Cejudo in Miami to talk about his love for UFC, behind the scenes of Shark Tank and business advice for the guys on how to be successful when their careers end. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Kamaru Usman and Henry Cejudo sit down with the UFC legend Georges St-Pierre in Miami during UFC 299 fight week to talk about who is the greatest Welterweight of all time, GSP potentially returning to fight Khabib, and breaking down his mindset going into title fights. The show ends with another segment of Outside of the Cage, where the guys and GSP breakdown rediculous hypothetical questions. Make sure to subscribe and follow the show for new weekly episodes every THURSDAY. Follow the Show...

Kamaru Usman and Henry Cejudo go to UFC Headquarters in Las Vegas to sit down with Dana White to discuss the history of the sport, who is the greatest Welterweight fighter of all time, and what makes a championship fighter. Make sure to subscribe and follow the show for new weekly episodes every THURSDAY. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok:...

CHAEL SONNEN sits down with Kamaru Usman and Henry Cejudo in Miami to talk all things UFC/MMA, their wrestling careers, dealing with the pressure of competing at the top level, and what would happen if Chael Sonnen ran into Jorge Masvidal on the street. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok:...

Kamaru Usman & Henry Cejudo Breakdown UFC 299, Francis Ngannou vs. Anthony Joshua Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

BONUS EPISODE: The guys make their UFC 299 Picks LIVE from Miami before the Saturday fight. Hosts  @KamaruUsmanMMA  &  @HenryCejudoTripleC  Make sure to subscribe and follow the show for new weekly episodes every Thursday. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

In the second episode of the show, Kamaru Usman and Henry Cejudo interview Francis Ngannou. Ngannou talks about his upcoming fight with Anthony Joshua, behind the scenes of what went down with the UFC, and his return to MMA. The episode ends with a new segment where the guys go down the rabbit hole of the internet googling themselves. Go to our YouTube channel to watch the full video. Pound 4 Pound is Kamaru Usman & Henry Cejudo teaming up and entering the octagon of podcasting together...

Kamaru Usman & Henry Cejudo are teaming up and entering the ring of podcasting together for a brand new weekly show, Pound 4 Pound. Every week, you can expect interviews with athletes and celebrity guests + breakdowns of everything going on in the fight game. and whatever else the guys feel like talking about. You’ll get information and insights here that you won’t get anywhere else. In the first episode of the show, the guys discuss why they're starting the show together then Henry...