In this thought-provoking episode, we unravel the profound impact of choice in shaping our thoughts and ultimately, our lives. Through engaging dialogue and real-life examples, we uncover the freedom we possess in selecting our thoughts and how this choice can influence our emotions, behaviors, and overall perspective. Join Cristal, as she explores the transformative potential of consciously directing our mental focus and embracing the power of choice in cultivating a more fulfilling existence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfully-present/message